HerbalSleep®

HerbalSleep® Natural Sleep Support Supplement

Each capsule contains:

• Valeriana officinalis & Valeriana wallichii Root Extract 150mg
• Mimosa pudica Extract 100mg
• Withania somnifera Extract 50mg

Pharmacological Actions

Valeriana officinalis & Valeriana wallichii (Valerian)

Valerian has a long history of use as a sedative since Hippocrates' time. Active compounds valerenic acid and valepotriates affect brain GABA receptors, increasing GABA concentration and decreasing CNS activity. Reduces sleep latency and improves sleep quality.

Mimosa pudica

Clinical investigations demonstrate that Mimosa pudica extract produces a calming effect in neurosis and induces sound sleep. Has beneficial effects on inner restlessness, frequency of waking and final wake time after sleep.

Withania somnifera (Ashwagandha)

Known for anxiolytic, hypnotic and sedative effects. The alkaloid somniferin relieves nervous exhaustion and promotes healthy sleep.

Indications

• Insomnia
• Stress and anxiety
• Neuro-fatigue

Dosage

Adult — one to two capsules one hour before going to bed. Works better after regular use for insomnia.

Combination Therapy

St. John's Wort (HerbalFresh®) should be used in the morning to enhance sleep efficacy. Antioxidant supplement (Completec®) should be taken daily to help productive sleep.

Caution

Care should be taken when driving or operating heavy machinery. Alcohol can potentiate CNS depressant effects.

Contraindications

Under 12 years old, pregnancy and lactation, patients with liver impairment, hypersensitivity to any constituent herbs.

Side Effects

Occasional headache and gastrointestinal distress

Quantity Supplied

60 capsules per bottle